Essentials
“LeddWell essentials is a curated collection of products, tools and brand partners that I genuinely trust and utilize regularly in my life.”
Schedule a call with Josh for questions or a personal introduction to these essential products and businesses.
Get Sweaty with Leddy
This is where Josh gains knowledge by interviewing trusted experts at the top-level of their field.
Cadre App
A social media platform for mental health. Josh is a contributor to the app where he shares stories about pain management in relation to mental health.
Morozko Forge
Josh starts every morning with a 3-minute plunge in the world’s best ice bath.
You can too with your own unit.
Use code: LEDDY for $500 off
Watch Tom, the founder of Morozko Forge, on Get Sweaty Episode
ARPwave Technologies
Josh uses this machine weekly to maintain strength and muscle mass. He doesn’t lift weights and he doesn’t go to a gym. He just uses this machine to enhance my performance.
Buy your own machine. Reference Josh Leddy for a discounted offer.
Watch Colt’s Get Sweaty with Leddy
Excelsior Saunas
Josh saunas 4-5 times a week and has practiced this since he was 19 years old. Over 23 years and counting. He had his sauna custom built by Excelsior based on their quality craftsmanship.
Design yours today. Reference “Josh Leddy” for a discounted offer.
Watch Leif’s Get Sweaty with Leddy
The Genius of Flexibility
Resistance Flexibility & Strength Training
This is the greatest healing & growth modality Josh has come across in his three-decades long journey managing chronic pain. He became a Level 3 certified-trainer to heal himself. That led to a working relationship with Bob Cooley and his Elite-level trainers who travel to MN to work with him to help others.
Schedule a call to learn about one-on-one appointments and workshops available in MN
Watch Bob Cooley’s Get Sweaty with Leddy
Watch Richard Gregstons’s Get Sweaty with Leddy
A 4 Health
After Josh’s appendix ruptured, he had to heal his gut from extensive inflammation. He took a blood test (Mediator Release Test) that determined the inflammatory marker for 176 commonly consumed foods and compounds. He learned what was good, and what was bad for him, and you’ll be surprised to know that you’re regularly consuming highly inflammatory foods and compounds. Christina Jax guided him to reduced inflammation.
Sign up for the Mediator Release Test to take your gut back and mention “Josh Leddy”
